Affirmations for survivors of abuse, (repeat after me.)

angryblackgirlrants:

prissypixipea:

I am strong enough.
I am smart enough.
I am worthy of my own trust, respect and love.
I am not burdened by my past, I create my own future.
I am whole.
I am evolving.
I love myself.
I love who I am and who I’m becoming.
I will fight for myself.
I will always fight for myself.
I will take care of myself mentally, physically and emotionally, always.
I will not cling to fear.
I will embrace my weaknesses.
I will celebrate my strengths.
I will put myself first, I deserve it.
I deserve life and happiness.

(Repeat)

Repeat it now. Say it before bed. Say it in the morning. Say it at lunch, dinner, and again at bed time.